Melaton-3, which contains 3 mg of melatonin per capsule, helps maintain your normal sleep-wake cycle – your circadian rhythm.* In an individual who has difficulty sleeping or has altered circadian rhythms – such as occurs in jet lag and night shift work – supplementation with melatonin promotes the resynchronization of this cycle.* An adequate melatonin level has been reported to be a positive factor in cardiovascular, neuroendocrine, and bone health.* Research indicates melatonin exerts its sleep-promoting action by decreasing the amount of time it takes to fall asleep – by improving the ability to stay asleep and by enhancing the depth of sleep.*

Magnesium Bisglycinate is a lightly sweetened, well-tolerated powdered formula that promotes muscle relaxation and restful sleep. It’s an ideal formula for active individuals wanting to unwind.*

The bisglycinate form of magnesium is one of the best absorbed forms of magnesium and is a good choice for pre-bedtime supplementation because the magnesium is bound to glycine, a calming neurotransmitter.*

Because an athlete needs to know that his or her nutritional supplements are trustworthy and quality compliant, every batch of an NSF Certified for Sport® product is tested for compliance with the claims on its product label and to ensure the absence of more than 200 substances banned by many major athletic organizations, including stimulants, narcotics, steroids, diuretics, beta-2 agents, and masking agents.

A duo of supplements to promote restful sleep*

Thorne’s Sleep Bundle helps athletes recover from the day’s activities and be prepared for a new day of training or competition.* All three products are NSF Certified for Sport®.