Melaton-5

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Melaton-5 60 caps To enhance sleep and help maintain normal circadian rhythms*

Melaton-5 60 caps SF780

Melaton-5™ Details – Thorne offers melatonin in both 3 mg (Melatonin-3) and 5 mg (Melatonin-5) capsules. Melatonin, the primary hormone of the pineal gland, is a powerful “chronobiotic” that helps maintain the body’s normal circadian rhythms.* In individuals who have difficulty sleeping or who have altered circadian rhythms because of jet lag or night shift work, melatonin supplementation promotes the resynchronization of this cycle.* Supplementation can also benefit those whose difficulty sleeping is caused by the aging-related decrease in the body’s ability to synthesize melatonin from the amino acid tryptophan.* Research indicates melatonin exerts its sleep-promoting efficacy by decreasing the amount of time needed to fall asleep, by promoting the ability to stay asleep, and by enhancing the depth of sleep.*

Melatonin administration from 0.3 mg to 5.0 mg has been shown to exert a sedative-like effect.* When supplemented prior to the onset of the body’s normal melatonin secretion, even a low amount of melatonin can promote sleep.* Melatonin apparently enhances the effect of gamma-aminobutyric acid (GABA) via direct interaction with GABA receptors, thus resulting in relaxation.* Thorne’s Melaton-3 supplies three mg of melatonin in each capsule, and Melaton-5 supplies 5 mg per capsule and is used when a higher amount of melatonin is desired. Melatonin also has significant antioxidant activity.* Adequate melatonin levels have been reported to be a positive factor in cardiovascular, neuroendocrine, GI, and bone health.*

Melaton-5 Warnings

ALLERGY WARNING
This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.

PREGNANCY WARNING
If pregnant or nursing, do not use this product.

INTERACTIONS
Because melatonin may potentiate the effect of blood-thinning medications, Melaton-5 should be used with caution or avoided in individuals on anticoagulant therapy or prior to surgery.

Melaton-5  Key Ingredients

Melatonin

Ingredient Amounts

Serving Size: 1 Capsules
Servings Per Container: 60
Name Amount
Melatonin 5mg
 

 

 

Thorne Verified

Derived From Natural Flavors
Derived From Natural Colors
Gluten Free
Dairy Free
Soy Free

How to Use

Take 1 capsule at bedtime or as recommended by your health professional.

Contact us for a Functional Medicine consultation.

Weight 12 oz
Dimensions 5 × 5 × 5 in
Size

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